Product description
The Pilates Magic Circle, also known as the Yoga Ring or the Thin Thigh Circle, is a multifunctional fitness aid designed for Pilates, yoga, and body shaping. It is usually made of high-quality elastic materials and is lightweight, durable, and easy to carry. The Pilates Magic Circle is suitable for exercising and shaping the thighs, waist, and pelvic floor muscles. It can effectively enhance muscle strength, improve posture, and promote blood circulation. It is an ideal choice for home fitness and yoga practice.
Suitable for Pilates, yoga, body shaping and other fitness needs, it can exercise multiple parts such as thighs, waist, pelvic floor muscles, and is an ideal tool for full-body exercise.
Made of high-quality elastic material, it has good durability and comfort, can provide moderate resistance, and enhance the exercise effect.
Lightweight and Portable:
Compact design, light weight, easy to carry and store, suitable for home fitness, travel, office and other occasions.
Yoga rings are usually designed with non-slip grips at both ends, which are more comfortable to use, not easy to slip, and suitable for long-term exercise.
Multiple resistance options:
Usually multiple resistance levels are provided. Users can choose the appropriate resistance according to their needs and gradually increase the intensity of exercise.
In addition to exercises for the thighs, waist, and pelvic floor muscles, it can also be used for muscle exercise and shaping in multiple parts of the body. It is an ideal tool for full body exercise.
By strengthening the core muscle group, improving posture, reducing back pain, and improving overall health.
Promote blood circulation:
During exercise, it can promote blood circulation, enhance cardiopulmonary function, and improve the body's flexibility and flexibility.
Place the yoga ring between the thighs, clamp it tightly, hold it for a few seconds and then relax, repeat it many times, which can effectively exercise the inner thigh muscles.
Place the yoga ring on the waist, hold both ends of the ring with both hands, and perform side bends or twists to effectively exercise the waist muscles.
Pelvic floor muscle exercise:
Place the yoga ring between your knees or ankles, clamp it tightly, hold it for a few seconds and then relax, repeat it many times, which can effectively exercise the pelvic floor muscles and improve the strength and health of the pelvic floor muscles.
When doing yoga or Pilates stretching movements, hold the yoga ring with both hands to assist in deeper stretching and enhance the exercise effect.
Combined with a variety of movements, such as leg lifting, side bending, twisting, etc., to exercise and shape muscles in multiple parts of the body to improve overall health.
Suitable for home fitness, easy to carry and store, exercise anytime, anywhere, and improve health.
Suitable for yoga and Pilates practice, assist in stretching and deep exercise, enhance exercise effect, and improve body flexibility and flexibility.
Suitable for use in the office, simple exercise and stretching, relieve discomfort caused by long-term sitting, and improve work efficiency.
Easy to carry, suitable for use during travel, maintain exercise habits, and maintain a healthy lifestyle.