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![Acupressure board [massage exercise, super slow running, essential for home exercise, weight loss] 0](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/8cf43f0f35cd482f8bce4a72d12b9cfb~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
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RM29.25 - 39.60
RM45.00 - 66.00Save up to 40%
Acupressure board [massage exercise, super slow running, essential for home exercise, weight loss]
Sold by Giffsun
5(2)
31 sold
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From RM4.90
Est. delivery by Apr 17 - Apr 20
Customer reviews (2)
B**g L**
Item: blue, 55cm
Good
1w ago
Y**
Item: Purple, 55cm
👍🏼
1w ago
Giffsun
6 items
Shop performance
Better than 70% of other shops
Ships within 2 days
76%
Responds within 24 hours
70%
Product description
As a popular foot massage tool in recent years, the pressure plate (toe pressure plate) massage pad is favored by many consumers because it can simulate the experience of professional foot massage. In particular, those home foot massage pads marked with "super large", "super painful" and "thickened" have attracted the attention of many sports enthusiasts and health-conscious people. The following will introduce this product in detail from the aspects of product features, usage effects, precautions, etc.
1. Product Features
Super large size:
The size of the pressure plate is large, which can accommodate both feet for massage at the same time, avoiding the inconvenience caused by alternating use of one foot. The large size design is suitable for family members to use together and enhance the family health experience.
Thickened design:
The thickened material can provide stronger support, making the pressure plate less likely to deform during use, and can also withstand higher weight pressure. The thickened design can also allow users to obtain more obvious massage effects, especially more sufficient stimulation of the acupuncture points on the soles of the feet.
Super painful experience:
Many users pursue a "painful and happy" massage experience. The super painful design of the pressure plate brings a stronger sense of stimulation by increasing the hardness and density of the protrusions. This design is especially suitable for users who want to relieve fatigue and improve blood circulation through foot massage.
Material selection:
High-quality acupressure boards usually use environmentally friendly EVA materials or high-density rubber materials. These materials not only have good wear resistance and anti-slip properties, but also have a certain elasticity, which can provide a comfortable foot feel during use.
2. Use effect
Relieve foot fatigue:
The acupressure board can effectively relieve the fatigue of the foot muscles by stimulating the acupoints on the soles of the feet. It is especially suitable for use after standing or walking for a long time.
Improve blood circulation:
Foot massage can promote blood circulation and help improve symptoms such as cold hands and feet and numbness. It is especially suitable for use in winter.
Enhance body balance:
Using acupressure boards requires maintaining body balance. Long-term use can enhance the body's sense of balance and coordination, which is especially suitable for athletes and the elderly.
Relieve stress:
Foot massage can relieve tension throughout the body by stimulating acupoints, which helps to reduce stress and anxiety and improve physical and mental health.
3. How to use
Preparation:
Before using the acupressure board, make sure the ground is flat and non-slip to avoid slipping during use.
First-time users can try wearing socks first to gradually adapt to the hardness and stimulation of the massage mat.
Basic steps:
Stand on the acupressure board with your feet shoulder-width apart to keep your body balanced.
Gently shake your body to allow the soles of your feet to fully contact the raised part of the acupressure board.
Use for 5-10 minutes each time, and gradually increase the use time according to your personal tolerance.
Advanced use:
You can perform simple yoga movements or balance training on the acupressure board to enhance the exercise effect.
Combined with deep breathing and relaxation techniques, enhance the overall massage experience.
4. Precautions
Adaptation process:
It may feel very painful when using the acupressure board for the first time, which is normal. It is recommended to gradually increase the use time and frequency to allow the sole muscles to gradually adapt.
Individual differences:
Everyone's sole sensitivity and tolerance are different, so it is very important to choose the hardness and stimulation intensity of the acupressure board that suits you.
Health Conditions:
For people with foot problems, fractures, severe arthritis or other health problems, please consult a doctor before use to ensure that the use of the massage mat will not have a negative impact on your health.
Cleaning and Maintenance:
Clean the acupressure mat regularly to keep it hygienic. You can wipe it with a damp cloth or wash it according to the material instructions.
Avoid placing the acupressure mat in an environment with high temperatures or direct sunlight to prevent the material from deforming or aging.
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