Product description
Plastic: Most acupressure pads are made of high-quality plastic for durability and lightness.
Rubber: Some acupressure pads may use rubber on the surface or bottom to increase friction and prevent slipping.
Raised parts: The surface of acupressure pads usually has various shapes of raised parts, such as round, oval or cone, which are used to stimulate the acupuncture points on the soles of the feet.
Size and shape: Common acupressure pads are rectangular or oval in shape and vary in size to accommodate feet of different sizes.
Portability: Many acupressure pads are designed to be lightweight and easy to carry, suitable for home, office or travel use.
Foot massage: By stepping on the raised parts of the acupressure pad, multiple acupuncture points on the soles of the feet can be stimulated, which helps improve blood circulation, relieve fatigue and reduce stress.
Relieve foot pain: For people who stand or walk for a long time, using an acupressure pad can effectively relieve foot pain.
Improve sleep: Regular use of an acupressure pad may help improve sleep quality.
Boost metabolism: Stimulating the acupuncture points on the soles of the feet may help boost metabolism, which can help with weight management.
Standing: Stand barefoot on the acupressure mat, making sure that all parts of the sole of the foot can touch the protrusions.
Walking: Walk slowly on the acupressure mat to evenly stimulate all the acupuncture points on the soles of the feet.
Pressing: Press the protrusions on the acupressure mat with your fingers. It can also be used for hand massage.
First-time use: First-time users may feel discomfort or pain. It is recommended to gradually increase the time and frequency of use.
Avoid overuse: Overuse may cause damage to the soles of the feet. It is recommended to use it for no more than 15-20 minutes a day.
Not suitable for people: Certain groups of people, such as pregnant women, the elderly, or people with serious foot problems, should consult a doctor before use.
Brand and quality: Choose well-known brands and high-quality products to ensure safety and durability.
User reviews: Check other users' reviews and feedback to understand the actual effect and quality of the product.
Price: The price range of acupressure mats is wide. Choose the right product according to your budget and needs.
7. Maintenance and Cleaning
Cleaning: Clean the acupressure board regularly to prevent bacterial growth. It can be cleaned with warm water and mild soap, and then dried thoroughly.
Storage: Store in a dry and ventilated place, away from direct sunlight and high temperatures.
The acupressure board is a simple and effective foot massage tool that is suitable for most people. With the correct use and precautions, significant health benefits can be obtained.