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RM7.75
0 fat non-fried Chinese Yam Knife-Sliced Noodles Stomach Care/ Supper/ Instant noodles/ Chinese Noodles/ Packaged food/ Chinese Snacks
Sold by Ying Feng House
2 sold
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From RM4.90
Est. delivery by Apr 17 - Apr 21
Specifications
Ying Feng House
10 items
About this product
- Jenis Storan:Almari
- Organik:Ya
- Berat bersih:60g
- Bahan-bahan:Chinese Yam Powder
- Ciri Bahan:Organik,Tanpa Lemak Trans,Tanpa Lemak Tepu,Tanpa Kolestrol,Pilihan Lebih Sihat
- Jenis Pembungkusan:Beg
- Amaran umur:Tidak
- Tarikh luput:30/06/2025
- Rantau Asal:China
Product description
0 fat non fried Chinese Yam Knife-Sliced Noodle 60G / Pack
Ingredient: Wheat Powder, Chinese Yam Powder, Water
Expiry date: 30/06/2025
*NOTE: The packaging date is the production date. We inspect all products for damage before shipping (in-stock items are abundant, guaranteed low prices).
Chinese yam, also known as Dioscorea opposita or Shan Yao in Chinese, is a root vegetable that has long been used in traditional Chinese medicine for its various health benefits. Chinese yam noodles, often made from Chinese yam powder or flour, carry several of the vegetable's nutritional benefits, which include:
•Rich in Dietary Fiber: Chinese yam contains significant dietary fiber, which aids digestion, supports gut health, and helps prevent constipation.
•Boosts Energy and Reduces Fatigue: Chinese yam is a good source of complex carbohydrates, providing sustained energy and helping reduce fatigue, which makes the noodles a healthier alternative to regular wheat noodles.
•Supports Immune System: Chinese yam contains vitamins, such as vitamin C, that help boost the immune system and protect against infections.
•Blood Sugar Regulation: The complex carbohydrates and mucilage (a soluble fiber found in the yam) help slow down sugar absorption, making it beneficial for people with insulin sensitivity and those looking to manage blood sugar levels.
•Promotes Healthy Skin: The yam contains allantoin, a compound often used in skincare for its soothing and healing properties, which may also benefit the skin when consumed regularly.
•Supports Respiratory Health: Traditional medicine often suggests Chinese yam for treating respiratory conditions like chronic coughs and asthma due to its moistening and soothing properties.
How to cook?
1) Soup noodle: Bring 2 cups of water or broth to a boil in a pot. Add the Chinese yam instant noodles to the boiling water. Cook around 3-5 minutes. While the noodles are cooking, add the vegetables, eggs, minced garlic, soy sauce and sesame oil into the pot. You can also add white pepper or chili oil for extra heat if desired.
2) Fried noodle: Cook the noodles in boiling water for 2 minutes, then drain and set aside.Heat the oil in a pan or wok over medium heat. Add minced garlic and stir-fry until fragrant (about 30 seconds). Add vegetables and stir-fry for 2-3 minutes until tender. Stir in soy sauce and mix well for 1-2 minutes.
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