21ST CENTURY ONE A DAY MULTIVITAMIN 30'S

• Vitamin A supports growth and tissue development. • Vitamin A helps in maintaining the health of the skin and mucous membrane • Vitamin B1 (Thiamine) helps in the maintenance of growth, and tissue differentiation. • Vitamin B2 (Riboflavin) helps in the metabolism of carbohydrates, proteins and fats. • Vitamin B3 (Nicotinamide) helps the body to convert food into energy. • Vitamin B5 (Pantothenic Acid) helps to metabolize fats and carbohydrates. • Vitamin B6 (Pyridoxine) helps to release energy from carbohydrates, proteins and fats. • Vitamin B9 (Folic Acid) is essential for production of red blood cells. • Vitamin B12 (Cyanocobalamin) helps in the formation of red blood cells. • Vitamin C helps to maintain healthy bones, teeth, gums and general well-being. • Vitamin D plays a crucial role in the normal development and maintenance of bones and teeth. • Vitamin D facilitates the body’s utilization of calcium and phosphorus. • Vitamin E serves as antioxidants, protects body from dangerous free radicals. • Vitamin E helps in maintenance of good health. • Lecithin helps in maintenance of good health. • Inositol is a naturally occurring substance that has been associated with supporting general health. • Manganese serves as a cofactor in the maintenance of good health. • Iron assists in the formation red blood cells. • Zinc helps to metabolize carbohydrates, fats and protein • Magnesium maintains the nervous system health. • Lysine is an essential amino acid that supports the general health maintenance of the body. • Molybdenum is a cofactor necessary for maintaining good health. • Recommended for individuals with busy lifestyles, looking to bridge nutritional gaps and promote overall health and well-being.

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