•Two scoops of pea protein (30g) contain 120 calories and around 26 g of protein. Pea protein is low in sugar and carbs and is vegan-friendly because it contains no animal ingredients. Pea protein is not derived from 1 of the 8 most common allergenic foods (milk, eggs, peanuts, tree nuts, soy, fish, shellfish, and wheat), allowing another option for those following restricted diets. Nutritionally, peas are not technically a complete protein as most vegetarian proteins are missing at least 1 essential amino acid from their protein profile.