[ Australian ] Black Bag CHIA Organic Healthy Black CHIA Seeds (500g/1kg) Food

Here are some ideas for how to enjoy chia seeds: 1. Chia Pudding: Mix 3 tablespoons of chia seeds with 1 cup of milk or milk alternative. Add a sweetener like honey or maple syrup and a flavoring like vanilla extract. Refrigerate for at least 2 hours or overnight until it thickens into a creamy pudding. 2. Smoothies: Mix 1-2 tablespoons of chia seeds into your favorite smoothie. They add texture and extra nutrients to your drink. 3. Yogurt Topping: Sprinkle chia seeds over yogurt with fresh fruit and nuts. This adds a pleasant crunch and enhances the flavor. 4. Hydrated Chia Seeds: Mix chia seeds with water or juice and let stand until they form a gel-like consistency. Enjoy them straight or use the gel in a variety of recipes.