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RM13.80
2kg magnesium chloride flakes / Foot soak/ For bath/ Magnesium Oil Ingrediant
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Est. delivery by Apr 23 - Apr 25
BIONATURZ
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Product description
Magnesium chloride offers several health benefits due to its high bioavailability, meaning the body can absorb and utilize it efficiently. Some key benefits include:
1. Supports Heart Health: Magnesium helps regulate blood pressure, maintain a steady heart rhythm, and prevent heart disease.
2. Improves Bone Strength: Magnesium is crucial for calcium absorption, promoting healthy bones and teeth.
3. Muscle Function and Recovery: It helps relieve muscle tension, spasms, and cramps, which is especially useful for athletes or those with magnesium deficiencies.
4. Nervous System Support: Magnesium chloride can calm the nervous system, aiding in the management of anxiety, stress, and insomnia.
5. Enhances Energy Production: Magnesium is involved in converting food into energy, which can help reduce fatigue and boost overall energy levels.
6. Skin Health: Topically applied magnesium chloride may help with conditions like eczema and acne, and improve skin hydration and elasticity.
7. Immune Support: It plays a role in supporting the immune system by balancing and maintaining the body’s various physiological processes.
HOW TO USE:
1. Magnesium Bath Soak
• Instructions: Dissolve 1-2 cups of magnesium chloride flakes in a warm bath.
• How to Use: Soak for 20-30 minutes to allow the magnesium to absorb through the skin. This method helps with muscle relaxation, relieving tension, and calming the nervous system.
2. Foot Soak
• Instructions: Dissolve ½ cup of magnesium flakes in a basin of warm water.
• How to Use: Soak your feet for 15-30 minutes. This is especially helpful for relaxing sore feet and boosting magnesium absorption in a shorter time than a full bath.
3. Magnesium Oil
• Instructions: Mix 1 cup of magnesium chloride flakes with 1 cup of distilled water. Heat the water (not boiling), pour it over the flakes, and stir until dissolved.
• How to Use: Store in a spray bottle and spray onto your skin, typically after a shower, for better absorption. Rub it in, and leave it to dry. Magnesium oil helps with muscle cramps, stiffness, and skin health.
4. Internal Use (Consult a doctor)
• Instructions: For internal supplementation, dissolve magnesium chloride flakes in water (follow dosage instructions, usually provided on the product label).
• How to Use: It’s crucial to consult a healthcare professional before consuming magnesium chloride internally to ensure the correct dosage and safety, especially if you have any underlying health conditions.
5. DIY Skincare Products
• Instructions: Magnesium chloride flakes can be added to homemade lotions, scrubs, or creams.
• How to Use: These products can be applied to the skin for hydration, muscle relief, and to support healthy skin texture.
Each method focuses on absorbing magnesium through the skin or internally to help improve magnesium levels in the body. Always follow dosage instructions on the product or consult a healthcare provider for internal use.
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