PUSH UP BOARD ALL IN 1 FUNCTION PUMPING FITNESS WORKOUT FOR HOME EXERCISE AND GYM BODY TRAINING PREMIUM QUALITY FAT TO FIT

Description Push Up Rack Board is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative pushup system, including access to workout videos on the You Tube channel that lead you through a total-body Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips Specification Main Color: Black Dimension: 600*180*18mm Application: Outdoor, Office, Home, Gym