3 in 1 Dessert/Peach Gum Snow Lotus Seed Snow Bird Nest Dessert (168g) 4-5pax

4-5 people (168g)

Suitable : 3 years old and above

Not suitable: pregnant women/1-2 years old/weak stomach

Peach Gum:

Beautifies the skin: Peach gum is rich in gums and is believed to be good for the skin, moisturizing and improving the texture of the skin.

Nourishes the lungs and promotes body fluid: Peach gum is also used to nourish yin and moisten dryness, which is helpful for relieving coughs or dry throats.

Snow swallow (Gum Tragacanth):

Nourishing nutrition: Snow swallow is a resinous food material that is believed to help nourish the body and improve immunity.

Skin Beautification: Traditionally, Xueyan is believed to be good for the skin, improving skin texture and maintaining the youthful appearance of the skin.

Snow Lotus Seeds:

Nourishing and strong: Snow lotus seeds are believed to be tonic and increase strength and energy.

Antioxidant: It contains antioxidant substances that help reduce oxidative stress in cells and protect the body from free radical damage

cooking method

the material wash

Peach Gum Snow Bird Nest Snow Lotus Seed Soaking water for 4-6 hours

Note: Do not put Peach Gum Snow Bird Nest Snow Lotus Seed with the longan and red dates cook first

10 rice bowl water (2000ml)

first cooking longan and red dates 30min

Put all the ingredients in except do not put sugar

After cooking for 30 minutes, put it in the Peach Gum Snow Bird Nest Snow Lotus Seed and cook for 15 minutes.

After 15 minutes, put in sugar and done