About this product
Jenis StoranAlmari
Jenis PembungkusanBeg
Ciri-ciri BahanPilihan Lebih Sihat,Vegetarian
Kuantiti Setiap Pek1
Berat bersih200G
Jangka Hayat12 Bulan
Product description
Is it OK to eat chia seeds everyday?
Chia seeds are highly nutritious, boast a long list of health benefits and can be a healthy dietary addition for most. However, moderation is key, as eating too many may cause side effects. To prevent this, start with 1 ounce (28 grams) daily and assess your tolerance before slowly increasing your intake.
Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures.