HEALTH PARADISE 98% Natural Psyllium Husks 100gm

Psyllium husk is a naturally occurring, plant-derived source of fibre.   Psyllium is a form of soluble fiber sourced from the husks of the psyllium (Plantago ovata ) seed.   For centuries, psyllium husk has been used in the ancient traditional medicine of Ayurveda to promote the body's overall health and well-being. Psyllium husks, rich in dietary fibre, have been used for many years as a natural supplement to help support digestive regularity. In its whole husk form, psyllium promotes healthy elimination and regularity while supporting the gastrointestinal system. Fibre also helps you feel full faster and stay full longer.   Suggested Use: Mix 1 tablespoon into a cup of water or preferred beverage, 1 to 3 times a day and consume immediately. Start with smaller amounts and gradually increase over several weeks. The psyllium may also be sprinkled over oats or soups.   Be sure to drink plenty of additional fluids throughout the day.   Note: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.   Ingredients: Psyllium seed husks.   Product of India