Product description
Horse gram is a type of legume native to Southeast Asia. It’s enjoyed in a variety of recipes and used medicinally to treat several conditions.
Notable for its dry, hard texture and unique flavor and aroma, horse gram is considered a staple in many cuisines.
Typically, the seeds are sprouted, boiled, or fried and enjoyed in a variety of recipes.
Rich in important nutrients:
- Horse gram is a great source of many key nutrients.
- Like other legumes, it’s especially high in protein and fiber, both of which may support healthy blood sugar levels and decrease appetite.
- It also contains a variety of other essential vitamins and minerals, including iron, phosphorus, and vitamin C
- Iron is involved in oxygen transport and DNA production, while vitamin C plays a central role in immune function and skin health.