Chia Seed Organic nutrient-packed seeds (150g/400g)

Chia seeds are small, nutrient-packed seeds that come from the Salvia hispanica plant, which is native to Central and South America. Rich in omega-3 fatty acids, fiber, protein, and essential minerals like calcium and magnesium, chia seeds are a popular choice for those looking to enhance their diet. They have a unique ability to absorb liquid, forming a gel-like texture that makes them a versatile ingredient in recipes such as puddings, smoothies, and baked goods. With their mild, nutty taste, chia seeds can easily be added to a variety of dishes, offering a simple way to boost nutritional value.