1PCS Crossfit Speed Jumping Rope - 360° Swivel Ball Bearing - Adjustable steel coated rope-Aluminum Anti Skipping Grip Handle -Gym Fitness Training Boxing Sports Exercises -Suitable for Kids and Adults Tali Workout Pvc Orangeing

•Aluminum Alloy & Lightweight Handle with Anti-Slip Design: The metal-textured handles offer a comfortable grip, while the lightweight construction makes it easy for children and adults alike to hold, even during high-intensity workouts. The handles are designed to prevent slipping, ensuring a secure and stable grip throughout your exercise routine.

•360° Swivel Ball Bearing for Double Unders: The 360-degree swivel ball bearing double rotation mechanism enhances the rotation power of the jump rope, providing you with extreme flexibility and smooth movement. This feature allows for effortless double unders and other advanced jump rope techniques, taking your workout to the next level.

•Light, Durable & Adjustable Coated Steel Rope: Made from coated steel wire, the rope is incredibly durable and gentle on the skin, preventing painful rope burns. Its lightweight design is perfect for high-intensity skipping workouts. The rope length can be easily adjusted to suit any user by loosening and tightening the screws on both sides, making it suitable for all ages and fitness levels.

•Package Contents: The package includes a 360° swivel ball bearing jump rope (9.8 ft long, 0.1 inch in diameter), a carry bag. The carry bag makes it incredibly easy to transport the jump rope for vacations or on-the-go workouts, ensuring you can take your fitness routine wherever you go.

•Ideal for Home Gym & Outdoor Workouts: This jump rope is perfect for both home gym and outdoor workouts, eliminating the common issue of rope tangling found in traditional jump ropes. It is a professional-grade tool for MMA training, mastering double unders, bodybuilding, boxing, cardio exercises, and personal training. Whether you're a beginner or an experienced athlete, this jump rope will help you achieve your fitness goals with ease.