Kettlebell 2kg-16kg Unisex Yoga Squat Dumbbell PE Coated Design Body Shaping Fitness Equipment

Kettlebell weights are an effective addition to your strength-building routine. Not only are they great for building muscle, but the offset center of gravity of the kettlebell tests your balance, so it also works your core. You can add them to your daily walk or create a new workout specifically for kettlebells.

Great companion for your core stability and total body workouts.

Build strength and endurance, particularly in the lower back, legs and shoulders.

Ergonomically designed handles provide a comfortable and firm grip

DETAILS

Model: YL-RKB (black)

Material: Environmental protection rubber + sand iron cement mixture

Weight: 2KG 4KG 6KG 8KG 10KG 12KG 16KG

DETAILS

Color: black，pink

Material: PP + sand iron cement mixture

NO FLOOR DAMAGE: Never worry about damaging your floor or home gym. This material that won't scratch or ding your floor.

EASY CARE: A smooth, sweat-resistant plastic construction makes caring for your weights easy. simply wipe clean with no need for extra care. Designed to last a lifetime with superior-quality construction.

FEATURES

Easy grip handle

Handle design fits your hand

Hundreds of different exercises

Designed to take up minimal space

Combines both cardio and strength training

Fun way to work out and lose weight

{Wide Use} Using for swings, deadlifts, squats, get-ups & snatches to work out

Target Specific Muscle Group: many muscle groups and body parts including biceps, shoulders, legs, & more, Improve movement, agility and speed

Best gift of health for girlfriends or boyfriends /women or men

BENEFITS

1. Help individuals achieve gains in strength, power, and endurance.

2. Can be used for rehabilitation - become more active and helped alleviate back pain in individuals with chronic low back pain.

3. Build aerobic capacity (i.e. cardio) - large muscle groups as well as the rapid and rhythmic contractions that are created by the kettlebell’s architecture.

4. Can use all planes and be progressed – exercises can involve swings, lifts, and presses, but unlike weightlifting or powerlifting, kettlebell training can be performed bilaterally and unilaterally in all planes of motion.