Gim Gred Squat Rak Boleh Laras Alat Angkat Berat Batang Besi Squat Rack Barbell Stand Bench Press SR2700 0

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Gim Gred Squat Rak Boleh Laras Alat Angkat Berat Batang Besi Squat Rack Barbell Stand Bench Press SR2700

Sold by FitExperte Fitness Sport

5(4)

17 sold

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From RM17.00

Est. delivery by Jul 18 - Jul 20

Customer reviews (4)

b**e

Item: SR2700-S (Black)

puas hati,kukuh,stabil

Product Review of Gim Gred Squat Rak Boleh Laras Alat Angkat Berat Batang Besi Squat Rack Barbell Stand Bench Press SR2700 from b**e 0

April 18, 2025

C**o

Item: Black, YL-SR2700

Good

Product Review of Gim Gred Squat Rak Boleh Laras Alat Angkat Berat Batang Besi Squat Rack Barbell Stand Bench Press SR2700 from C**o 0

January 6, 2025

v**5

Item: Black, YL-SR2700

Received

January 29, 2025

M** Z**

Item: SR2800-H (Black)

👍

April 26, 2025

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FitExperte Fitness Sport

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About this product

Jenis Latihan BebananSquat rack

Kuantiti setiap Pek1

Tempoh Waranti12 Bulan

Jenis WarantiWaranti Pembekal

Brandfitexperte

Product description

Squat rack ialah kerangka besi yang direka untuk memegang barbell pada ketinggian tertentu, membolehkan pengguna untuk memulakan atau mengakhiri latihan dalam posisi yang stabil dan selamat. Ia penting dalam latihan kekuatan kerana mengurangkan risiko kecederaan dan memudahkan latihan berat.

Terdapat 2 model yang disediakan:

1. SR2700-S (boleh laras ketinggian dari 86-124cm)

2. SR2800-H (boleh laras ketinggian dari 100-136cm)

Ciri-ciri Utama:

•Tinggi rak boleh dilaraskan mengikut keperluan dan ketinggian pengguna.

•Cangkuk Keselamatan (Safety Spotters) disediakan jika pengguna gagal mengangkat beban untuk membantu mengelak kecederaan semasa latihan berat.

•Diperbuat daripada besi tebal dan tahan lasak dan boleh menampung berat barbell sehingga 200kg.

•Tapak anti-slip untuk mengelakkan tergelincir semasa digunakan.

•Mudah alih dan boleh digunakan di mana-mana yang anda suka.

•Menyokong panjang bar 1.2m, 1.5m , 1.8m ,2.2m.

Kelebihan Menggunakan Squat Rack:

•Membolehkan latihan dengan beban berat secara lebih selamat.

•Sokongan ketika latihan solo, tanpa perlu bantuan orang lain (spotter).

•Memperbaiki teknik angkatan kerana permulaan yang stabil.

•Boleh digunakan untuk pelbagai jenis senaman (multi-fungsi).

Squat rack is a steel frame designed to hold a barbell at a certain height, allowing users to start or end training in a stable and safe position. It is important in strength training because it reduces the risk of injury and facilitates weight training.

There are 2 models available:

1.SR2700-S (adjustable height from 86-124cm)

2.SR2800-H (adjustable height from 100-136cm)

Main Features:

•The height of the rack can be adjusted according to the user's needs and height.

•Safety Spotters are provided if the user fails to lift the load to help prevent injury during weight training.

•Made of thick and durable iron and can accommodate barbell weights up to 200kg.

•Anti-slip base to prevent slipping during use.

•Portable and can be used anywhere you likes.

•Support for 1.2m , 1.5m , 1.8m ,2.2m Barbell Length.

Advantages of Using a Squat Rack:

•Allows training with heavy loads more safely.

•Support during solo training, without the need for the help of others (spotter).

•Improves lifting technique due to a stable start.

•Can be used for various types of exercises (multi-functional).

Exercises You Can Do:

1.Barbell Squats (Back Squat, Front Squat, Overhead Squat)

2.Bench Press (when paired with a bench)

3.Overhead Press

4.Rack Pulls

5.Pull-ups & Dips (if the rack has attachments)