Fitness Skipping/Jump Rope (3M - Adjustable) - Domyos

 

 

 

Ergonomic grip

 

Ergonomic, slightly textured handles for good grip.

 

 

 

Bearing quality

 

Skipping rope without bearings for learning to skip at lower speeds.

 

 

 

Abrasion resistance

 

PVC skipping rope for indoor use on non-abrasive floors.

 

 

 

Adjustable

 

3-metre rope with a height adjustment system. TECHNICAL INFORMATION

 

 

 

Benefits of skipping rope

 

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

 

 

 

Burning energy

 

15 minutes of skipping is the equivalent of 30 minutes of jogging.

 

1 hour of skipping burns up to 725 calories!

 

 

 

To get the most out of your product, check out our free exercise videos and programmes.