[Product Specifications] QTY: Whole set (3 pcs) Function: Body shaping, Work out, Gym Color Set 1: Black, Light grey, Dark grey, Color Set 2: Green, Purple, Pink 【Resistance Level, Tensile Strength, Uses】 Green / Light grey (LIGHT): 15~30 lbs, Beginner Pink / Dark grey (MEDIUM): 25~40 lbs, Intermediate Purple / Black (HEAVY): 35~60 lbs, Athlete 【Colors for a whole set】 Set 1: Green, Pink, Purple + FREE STORAGE BAG Set 2: Light grey, Dark grey, Black + FREE STORAGE BAG [FEATURES] - Resistance Bands help you focus on five key target areas.Just 20 minutes a day and you'll see results in 30 days! - The resistance bands are lightweight, portable, small and easy to carry.You can exercise anytime anywhere.Home, Gym, Outdoor, etc. 【Care Instructions】 1. Wash by hands with cold water. 2. Do not use bleach or fabric softener. 3. Rinse thoroughly and dry. 4. Please clean and dry thoroughly before storage. 5. Fold neatly. 6. Put in a cool and dry place with good ventilation. Package Include: 1 X Set of GREEN/PINK/PURPLE OR 1 X Set of LIGHT GREY/DARK GREY/BLACK