FitExperte Full Solid Filled Speed Punching Ball Punch Bag ST-SPB160

!!! Please Note that this is a Professional Version of Reflexing Speed Punching Ball with Solid Ball !!!

Whether you require a standing punching ball for fitness boxing, boxing, for reducing stress or aggression or simply for balancing and expanding your regular work out: our Adjustable free-standing Speed Ball boxing stand meets everyone's requirements.

Strong steel spring allows for fast action punching, slipping, and counter-punching. Long spring design helps develop speed, timing and punching accuracy. Great for hand-eye coordination.

Quality-made and flexible punching ball

Solid steel coil spring

Stable footing: to be filled with sand or water

Height adjustable: 140~160 cm

Great Core Workout

Fits Almost Anywhere

Perfectly suited for beginners and advanced

Using a punching ball offers benefits such as:

1. Cardiovascular fitness

2. Full-body workout

3. Strength and power building

4. Stress relief

5. Improved coordination and reflexes

6. Increased endurance and stamina

7. Core stability

8. Weight loss and body toning

9. Boosted confidence and self-esteem

10. Enjoyable and varied exercise option

Maximum of filling:

Water: approx. 66 lbs / 30 kg

Sand: approx. 88 lbs / 40 kg

What's in the box: