About this product
dimensi produkAdjustable from 63cm - 100cm
Kuantiti setiap Pek1
Tempoh WarantiTiada Waranti
Jenis WarantiTiada Waranti
Brandfitexperte
Product description
CUB-BE65100 & CUB-BE90130 (no balancer)
CUB-TE65100 & CUB-TE90130 (with balancer)
Chin up bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chin ups, hanging leg raises, push-ups, dips, sit-ups and crunches. This exercise bar really is the total upper body workout bar.
-Model: CUB-BE65100 & CUB-BE90130 (no balancer), CUB-TE65100 & CUB-TE90130 (with balancer)
-Size: 65-100cm (installation distance: 70-90cm),
-90-130cm (installation distance: 100-120cm)
-Maximum durable weight 400kg
-COMFORTABLE HAND-GRIPS - Non-slip extra-long foam grips for extra comfort to minimize hand fatigue.
-BUILD UPPERBODY STRENGTH - Tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper body workout.
-VERSATILE USES - Use for many exercises including pullups, chin-ups, hanging leg raises, situps and crunches.
1.Pull-Ups strengthen your back muscle
-Focus on the muscles in the front of the body—abs, chest, biceps, and shoulders, working the back of the body is equally important to keep the body balanced, prevent injuries, and improve overall functional strength.
2.Strengthen the arm and shoulder muscles
-Strengthen the arm and shoulder muscles. By performing pullups regularly, you’ll work the forearms and shoulders.
-Pullups also help improve grip strength. Grip strength is important if you lift weights. It also can improve performance in many sports like golf, tennis, rock climbing, and bowling.
4.Improve overall body strength and fitness level
-Can increase your overall fitness level. When you’re performing a pullup, you’re lifting your entire body mass with the movement. This can greatly improve your body strength and even improve your health.
5.Improve physical health
-Pullups may also improve your overall physical health. Studies Trusted Source found that regularly performing strength training may help reduce visceral fat and help you manage type 2 diabetes.
-Beneficial for your mental health, studies found a positive correlation between strength training and the following:
•-reducing anxiety symptoms
•improving cognitive function
•reducing fatigue
•reducing depression
•improving self-esteem
-Challenging your muscles with difficult moves can improve your overall fitness level, too.
1 x Doorway chin up bar CUB-BE65100 (no balancer) or CUB-BE90130 (no balancer)
CUB-TE65100 (with balancer) or CUB-TE90130 (with balancer)