Tanamera Herbal Face Compress

Hot compress1. Sprinkle some water on the compress and allow absorption.2. Steam until the aromas of the essential oil have been stimulated (approximately 10 seconds), and then apply directly to the skin.3. When the compress starts to cool, repeat the process with the second compress while re-heating the first.Cold compress1. Cook for 10-15 minutes to release the beneficial alkaloids in the herbs.2. Then frozen or iced for 15-20 minutes prior to the therapy. Cold compresses help to reduce swelling and pain and can promote dissipation of pooled stagnant energy due to broken sen lines.