Product description
1.Train acceleration, lateral speed and the ability to change direction
2. Improve speed through faster footwork and increased frequency
3. Develop core skills needed to enhance balance, rhythm and body control
4. Each step has different types, you can choose according to the ladder you need to move.
5. Easy to carry and can be stored in the included storage bag
Size: 40cm*2cm*5mm, rope: 3m/6m/10m