Product description
- Available weight: 250G & 500G
1) Nuts are high in good fat, low in carbohydrates and a great source of several nutrients
including Vitamin E, Magnesium and Selenium.
2) Nuts contain antioxidants known as polyphenols, can combat oxidative stress by neutralizing free
radicals. Free radicals are unstable molecules that may cause cell damage and
3) Nuts have been shown to promote weight loss rather than contribute to weight gain. Several
studies indicate that your body doesn’t absorb all of the calories in nuts.
4) Nuts may help lower total and “bad” LDL cholesterol and triglycerides while boosting
levels of “good” HDL cholesterol.
5) Several studies have shown that blood sugar, blood pressure, and other health markers improve
when people with type 2 diabetes and metabolic syndrome include nuts in their
6) Research suggests that nuts may reduce inflammation especially in people with diabetes,
kidney disease and other serious health conditions.
7) Many nuts are high in fiber which can reduce disease risk, help keep you full, decrease
calorie absorption and improve gut health.
8) Nuts may significantly lower your risk of heart attack and stroke. Eating nuts increases
“bad” LDL particle size, raises “good” HDL cholesterol, improves artery
function and has various other benefits.