1Kg Chia Seed| Premium Chia Seeds| Organic Chia Seeds 1Kg

1kg

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EXP: 11/2026

Chia seeds are among the healthiest foods on the planet.They are loaded with nutrients that can provide important benefits for your body and brain.Chia seeds deliver a huge amount of nutrients for very few calories.Chia seeds are the tiny black seeds of the Salvia Hispanica plant, which is related to mint.Chia seeds were an important food for the Aztecs and Mayans in ancient times.They valued them for their ability to provide sustained energy.In fact, "chia" is an ancient Mayan word for "strength."Despite their ancient history as a staple food, chia seeds have only recently been recognized as a modern superfood.In recent years, they have exploded in popularity and are now being consumed by health-conscious people around the world.Don’t be fooled by their size-these tiny seeds pack a powerful punch.

A one-ounce (28 grams) serving of chia seeds contains (1): Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI. They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.