Product description
The pull-up assist hook is an auxiliary tool designed for fitness training such as pull-ups, hanging leg raises, and deadlifts. It combines the design of wrist guards, thickened handles, and anti-slip hooks, which can effectively reduce palm pressure, prevent hand wear and slippage, and improve training comfort and safety. Whether you are a fitness novice or a senior sports enthusiast, you can use this assist hook to more easily complete high-intensity training movements such as pull-ups and improve training results.
The high-density thickened sponge or EVA material handle has excellent cushioning performance, which can effectively reduce palm pressure and prevent palm pain or calluses caused by friction during training. It is especially suitable for long-term training or high-intensity training.
The hook part is made of high-strength nylon or metal material, which has excellent wear resistance and anti-slip performance. It can be firmly hung on fitness equipment such as horizontal bars and parallel bars to prevent slippage during training and improve safety.
Wrist support: The wrist guard is made of high-quality nylon or elastic fabric, which has good breathability and elasticity. It can provide additional support and protection for the wrist to prevent wrist injury or fatigue. It is especially suitable for pull-ups, deadlifts and other movements that require wrist support.
Ergonomic design: The design of the power hook conforms to the principles of ergonomics, can naturally fit the curves of the palm and wrist, provide a comfortable grip experience, reduce fatigue during training, and improve training efficiency.
Multifunctional use: Not only suitable for pull-ups, but also for hanging leg raises, deadlifts, parallel bar arm extensions and other training movements. It is widely used in gyms, homes, outdoors and other scenes to meet different training needs.
Durable material: Made of high-strength nylon, metal hooks and thickened EVA materials, it has excellent wear resistance, durability and tensile strength, can withstand high-intensity training loads, and ensures that it will not deform or damage after long-term use.
Convenient to wear: The design is simple and easy to wear. The trainer can put it on and take it off quickly without affecting the training rhythm. It is especially suitable for high-intensity interval training or training with fast switching movements.
Put the wrist guard part of the power hook on the wrist, adjust the tightness of the wrist guard to ensure comfort and stability. The wrist guard should fit the wrist naturally and should not be too tight to avoid affecting blood circulation.
Hang the hook part on the horizontal bar, parallel bars or other fitness equipment to ensure that the hook is stable and not loose. The hook should be hung between the palm and the lever to better disperse the palm pressure.
Hold the thickened handle part with your palm to ensure that the handle naturally fits the palm curve and provides a comfortable holding experience. The handle should maintain an appropriate grip and should not be too tight to avoid hand fatigue.
After wearing the power hook, you can start training movements such as pull-ups, hanging leg raises, and deadlifts. During training, pay attention to maintaining body balance and standard movements to ensure training safety and effectiveness.
Adjustment and replacement:
During training, if you feel uncomfortable with the wrist guard or handle, you can adjust it at any time. After training, remove the power hook in time and check the wear of the hook and handle to ensure safety for the next use.
For fitness beginners who are new to pull-ups or hanging training, the power hook can effectively reduce palm pressure, prevent hand wear and slippage, help beginners complete training movements more easily, and improve training confidence and results.
Experienced sports enthusiasts:
For experienced sports enthusiasts and professional athletes, the power hook can provide additional support and protection, reduce fatigue during training, and improve training efficiency and results.
People with calloused or injured palms:
For trainers with thin palm skin, calloused or injured palms, the power hook can effectively reduce friction, protect palm skin, and prevent palm pain and calloused palms.
People with wrist fatigue or injury:
For trainers with wrist fatigue or old injuries, the wrist guard design of the power hook can provide additional support and protection to prevent wrist injury or fatigue and ensure training safety.