About this product
Berat Badan10kg
Jenis Latihan BebananKettlebell
Kuantiti setiap Pek1
Tempoh Waranti1 Bulan
Jenis WarantiWaranti Pembekal
Product description
Kettlebells are suitable for home and commercial gyms for cleaning, snatch, rowing, presses, sit-ups and more. Multipurpose equipment for any kind of workout, workout or training.
High quality and very durable gravity cast steel.
After use: Clean KB with a cloth dipped in soap, then dry to prolong its life.
You can train with just kettlebells and you can accomplish a lot. Combine the KB with other devices and you can burn tons of calories.
Material: PVC + mixed filler
Condition: 100% Brand New and High Quality
Standard: One-piece molding
Ergonomically designed for comfort and safety. The no-slip base protects your floor and reduces noise. Wide and Smooth Handle: The smooth, high-quality, slightly textured handle provides a comfortable and secure grip for high reps
Ideal for any age or gender The wide range of weights is perfect for anyone looking to improve their health. For swings, deadlifts, squats, stand-ups and snatch, works many muscle groups and body parts including biceps, shoulders, legs and more
Long-term benefits of dumbbell exercises:
1. long-standing dumbbell exercises can be modified muscles, increase muscle endurance, regular weight is too large dumbbell exercises can make the muscles strong, stronger muscle fibers, increase muscle strength;
2. can exercise upper limb muscles and waist, abdominal muscles. Such as when doing sit-ups in the back of the neck with both hands dumbbells, abdominal exercises can increase the load; holding dumbbells to do the body lateral bending or swivel movement, you can exercise the abdominal external oblique muscle; holding a dumbbell straight front arm lift, flat on the side, etc., may exercise the shoulder and chest muscle
3. can exercise the leg muscles. Such as holding a dumbbell on one leg squat, feet squat jump.