Bawang Putih 300g / Bawang King Garlic 300g

Experience Cultinary Excellence: Bawang Puthi"Bawang Puthi" sounds like a term possibly originating from a specific region or language. Without a precise understanding of what it refers to, I'll assume you're talking about a type of garlic, as "Bawang" often translates to garlic in various languages.

Garlic, in general, is renowned for its numerous health benefits:

1. **Rich in Nutrients**: Garlic contains various vitamins and minerals, including vitamin C, vitamin B6, manganese, and selenium.

2. **Antibacterial and Antiviral Properties**: Garlic has natural antibacterial and antiviral properties that may help fight infections and support the immune system.

3. **Heart Health**: Garlic is believed to help lower cholesterol levels and blood pressure, thus reducing the risk of heart disease and stroke.

4. **Anti-inflammatory**: Certain compounds in garlic have anti-inflammatory effects, which can help reduce inflammation in the body and alleviate symptoms of conditions like arthritis.

5. **Antioxidant Properties**: Garlic contains antioxidants that help protect the body from oxidative damage caused by free radicals, potentially reducing the risk of chronic diseases like cancer.