Bawang Merah Siam 200g /Fresh Shallots Siam 200g

Experience Culinary Excellence: Bawang Merah Siam

"Bawang merah Siam" translates to "Siamese red onion" in English. Red onions, in general, offer several health benefits similar to other types of onions:

1. Nutrient-Rich : Red onions are low in calories but high in vitamins and minerals such as vitamin C, vitamin B6, folate, and potassium.

2. Antioxidant Properties : Like other onions, red onions contain antioxidants such as quercetin and anthocyanins, which help combat oxidative stress and reduce the risk of chronic diseases.

3. Heart Health : Red onions may help lower cholesterol levels and blood pressure, reducing the risk of heart disease.

4. Anti-inflammatory : Compounds in red onions have anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of inflammatory conditions like arthritis.

5. Digestive Health : Red onions contain dietary fiber, which promotes digestive health and helps prevent constipation.