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RM3.00
Luo Han Guo (Momordica Grosvenorii)(1 piece 1biji) Big approx. 65mm (XL Size: 150's) monk fruit flower tea
Sold by The Zen Malaysia
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From RM4.90
Est. delivery by Apr 22 - Apr 25
Specifications
The Zen Malaysia
18 items
About this product
Jenis PembungkusanBeg
Ciri BahanOrganik
RasaTidak dikenali
Product description
Monk Fruit (Luo Han Guo) is praised in traditional Chinese medicine as the "longevity fruit" due to its multiple health benefits and positive effects on the body.
Benefits and Effects of Monk Fruit
1.Clears Heat and Moistens the Lungs: Monk fruit has a cooling nature that helps reduce heat and detoxify the body.
It is especially effective for soothing coughs and sore throats caused by lung heat.
•Soothes the Throat and Relieves Cough: With its natural sweetness and throat-coating properties, monk fruit can effectively relieve symptoms of dry cough and phlegm in the respiratory system.
•Lowers Blood Sugar: Monk fruit contains low-calorie natural sweeteners, making it suitable for people who need to manage blood sugar, especially those with diabetes.
•Antioxidant Properties: Rich in antioxidants, monk fruit helps combat free radicals, reduces cellular aging, and supports immune system health.
•Improves Constipation: Monk fruit has a mild laxative effect, which can aid those dealing with constipation by promoting bowel movement.
Suggested Methods for Preparing Monk Fruit
1.Monk Fruit Tea:
•Break monk fruit into small pieces and rinse with water.
• Add to about 1-2 liters of water, bring to a boil, then simmer for 15-20 minutes.
•For additional flavor, you may add rock sugar or goji berries as desired.
2. Monk Fruit and Chrysanthemum Tea:
•Break monk fruit and place it in a pot with chrysanthemum flowers.
• Add hot water and steep for 10-15 minutes.
•The natural sweetness of monk fruit and the floral aroma of chrysanthemum combine to help clear heat, detoxify, and support liver and eye health.
3.Monk Fruit and Red Date Soup:
•Use one monk fruit, 5-6 red dates, and a small amount of goji berries, placing them together in a pot.
•Bring to a boil, then simmer for 20 minutes.
• This makes a nourishing soup perfect for dry autumn and winter days, ideal for daily wellness.
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