Chia seeds () are among the healthiest foods on the planet. They’re loaded with several essential minerals and antioxidants, omega-3 fatty acids that support heart health nad plenty of high quality protein that can have important benefits to your body and brians. Get your chia seeds a little wet, and you’ll see them turn into a kind of gel. This soluble fiber bulks up stool, feeds friendly bacteria in the gut and helps slow digestion to make you feel satisfied. It also helps manage blood sugar. A serving of chia seeds provides a third of your daily fiber.Â
Description
•100% natural ingredients.
•Help to reduce appetite
•Helps in lowering triglycerides and improving blood sugar levels.
•Rich in fiber that aids in healthy bowel system.
•Halal Certified.
•HACCP certified.
Good food leads to a good mood.
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Suggested Use
These seeds are highly versatile. They can be soaked and added to porridge, made into pudding, used in baked goods, or simply sprinkled on top of salads or yogurt. Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces or as an egg replacement.
Uses:
•Pastry
•Pudding
•Milkshake/ smoothies
•Salad dressings
•Yogurt
•Granola/ Protein Bars/ Energy Bars
•Jam
Ingredients
Chia Seeds
Storage
Keep in a clean, dry and cool place. Better to keep in the fridge once open.