Use this Gorilla Muscle Whey Protein if you are serious about building lean muscles and speeding up recovering after intense workouts. This will help if you regularly do low to medium intensity exercises. Gorilla Muscle whey works if you do a lot of cardio and high intensity workouts yet want to maintain body weight and build muscles.
Consumption direction: Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.