CHICKPEA ROASTED/ KACANG PUTIH PANGGANG 1KG/500G/250G/100G

 

Chickpeas are rich in both soluble and insoluble dietary fibre. They are a good source of protein and they don’t have the high calories or saturated fats found in comparable protein sources.not suitable for customers with an allergy to peanuts, other nuts, wheat or soya due to manufacturing methods

 

Eating Roasted Chickpeas

 

The most common way to eat roasted chickpeas -- also known as garbanzo beans -- is as a finger food. However, they are an incredibly versatile ingredient. Use them in lieu of croutons on salad, toss them with trail mix, stir them into pasta, add them to stuffing or crush them and use the crumbs as breading. One serving of roasted chickpeas is 1/2 cup. The exact nutrition for roasted, unsalted chickpeas does vary by brand; remember to check the package’s information.

 

Calories