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RM39.00
Stop negative thinking (english) slight dent free bookmark
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About this product
Bilangan Muka Surat190
Product description
“Stop Negative Thinking” is a powerful guide designed to help readers break free from the cycle of self-doubt, fear, and pessimism. This book provides practical strategies to identify and overcome negative thought patterns, enabling individuals to embrace a more positive and productive mindset.
Through actionable advice, real-life examples, and proven techniques such as cognitive restructuring, mindfulness, and affirmations, “Stop Negative Thinking” empowers readers to:
• Develop mental resilience.
• Improve emotional well-being.
• Build self-confidence and focus.
Whether you’re struggling with stress, anxiety, or lack of motivation, this book offers the tools needed to transform your thoughts and create a brighter, more optimistic outlook on life. Perfect for personal growth enthusiasts and anyone seeking to regain control of their mental clarity.
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