Tea is a popular beverage made by infusing the leaves of the Camellia sinensis plant in hot water. It comes in various types, including black, green, white, oolong, and herbal, each differing in flavor, aroma, and processing methods. The rich variety of teas can range from light and delicate to bold and robust, often enhanced by different flavors like floral, fruity, or spiced notes. Tea is enjoyed globally, either hot or iced, and is known for its calming effects, antioxidants, and potential health benefits. Many people also add milk, sugar, honey, or lemon to suit their taste preferences.