Goji Berries And Chrysanthemum Tea (15g)

 

Goji berries and chrysanthemum tea formula

 

Ingredients;

 

• wolfberry

 

• chrysanthemum

 

Cooking method:

 

1. Wash the goji berries and chrysanthemums.

 

2. Put the wolfberries and chrysanthemums into a filtering bag,then put into a cup or teapot.

 

3. Add hot water and soak for 10-15 minutes.

 

4. After filtering, you can drink it, or you can drink it directly without filtering.

 

Do you need to add sugar:

 

Adding sugar depends on your personal taste. Generally speaking, goji berries themselves have a natural sweetness, and chrysanthemums also have a fragrance, usually without adding extra sugar. If you like sweetness, you can add honey or rock sugar in moderation, but excessive dosage is not recommended.

 

Efficacy:

 

• Clearing the liver and clearing eyes: Chrysanthemums have the effect of clearing the liver and clearing the eyes, and wolfberries have the effect of nourishing the liver and kidney and clearing the eyes.

 

• Nourishing yin and moistening dryness: goji berries have the effect of nourishing yin and moistening dryness, which is suitable for drinking in the dry season of autumn and winter.

 

• Anti-fatigue: Goji berries are rich in nutrients, which can enhance physical strength and resist fatigue.

 

• Anti-aging: Goji berries and chrysanthemums contain a variety of antioxidants, which help delay aging.

 

Suitable for:

 

• People who use eyes for a long time: for example, office workers who use computers for a long time.

 

• People with strong liver fire: people with dry mouth, dry eyes and other symptoms.

 

• People who are weak and tired: people who need to supplement nutrition and strengthen their physique.

 

Not suitable for people:

 

• People with spleen and stomach deficiency and cold: chrysanthemum is cold in nature, and people with deficiency and cold spleen and stomach may not be suitable for long-term drinking.

 

• Pregnant and lactating women: Because goji berries and chrysanthemums may have an impact on hormone levels, it is recommended that pregnant women and lactating women consult a doctor before drinking.

 

• Cold patients: When you have a cold, you are weak, especially when you have a cold, you should not drink cold chrysanthemum tea.

 

Weight: