Turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions in many disease.
•Turmeric contains bioactive compounds with medicinal properties
•Turmeric can increase the antioxidant capacity of the body
•Turmeric may help prevent skin cancer
•Viral Infections
The next time you're under the weather, you may want to sip some turmeric tea. Curcumin might help you to fight off a variety of viruses, including herpes and the flu.