Take 2 capsules, once a day, or as professionally prescribed. Take with food
Ingredients
10 Vitamins including VITAMIN B1, B2, B3, B6, FOLIC ACID, B12, VIT C, VIT E, VIT D, BETA CAROTENE, and 6 Minerals which are IRON, ZINC, IODINE, CALCIUM, MAGNESIUM, PHOSPHORUS, OMEGA-3 FATTY ACID DHA plus EPA