Glossy Dried Mushroom 4-5cm 150g

Description:Glossy mushrooms are an economical and practical choice among various types of mushrooms. While they cannot compare to the fragrance and thickness of Shiitake mushrooms, each type of mushroom has its unique uses. I personally find that glossy mushrooms are budget-friendly and versatile for various cooking methods. I often use them in fried rice, stir-fried noodles, and vermicelli dishes, as well as in making five-spice meat rolls and shrimp rolls.

Product Introduction:Glossy mushrooms are among the most basic varieties, characterized by their smooth surface without intricate patterns. Although their aroma is not as intense as that of Shiitake mushrooms, their affordability and practicality make them a favorite for many customers who do not have high standards for mushroom quality.

Nutritional Value:Glossy mushrooms are rich in essential fatty acids, which help lower blood lipids, serum cholesterol, and inhibit the formation of arterial thrombosis. Additionally, dried glossy mushrooms contain a high amount of minerals, making them a good source of calcium, iron, and phosphorus. They also provide trace elements such as manganese, zinc, copper, magnesium, and selenium, which are vital for maintaining normal metabolism, potentially extending human lifespan, and promoting healthy growth and development in children, especially in areas where certain mineral deficiencies are prevalent.