•Anti-inflammatory - EVOO contains several components that can slow down inflammation, including oleocanthal (unique to EVOO) which has a similar affect to ibuprofen.
•Heart health - EVOO contains a unique combination of mono-unsaturated fats (i.e. oleic acid) and antioxidants which have been proven to increase 'good' cholesterol, reduce 'bad' cholesterol and reduce blood pressure.
•Anti-ageing - EVOO contains high levels of polyphenols, vitamin E, squalene and other antioxidants. These work together to offset free radicals and help counter the effects of cell ageing.
•Weight control - The Mediterranean dietary pattern, which includes EVOO as the dominant oil, has been associated with a lower Body Mass Index (BMI) and reduced levels of obesity.