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RM36.80
Fitness Concept : FC 600mm Mini Band (5pcs/Set)
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From RM4.90
Est. delivery by Apr 22 - Apr 24
Customer reviews (3)
R**t **
Item: Lalai
Good product quality. Fast Delivery Trusted supply
February 24, 2025
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Item: Lalai
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March 19, 2025
l**m
Item: Lalai
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January 28, 2025
Fitness Concept
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Product description
EXTRA LIGHT
SIZE : 600 x 50 x 0.35 mm
RESISTANCE : 5-10 lbs
LIGHT
SIZE : 600 x 50 x 0.5 mm
RESISTANCE : 10-15 lbs
MEDIUM
SIZE : 600 x 50 x 0.7 mm
RESISTANCE : 15-20 lbs
HEAVY
SIZE : 600 x 50 x 0.9 mm
RESISTANCE : 20-30 lbs
EXTRA HEAVY
SIZE : 600 x 50 x 1.1 mm
RESISTANCE : 30-40 lbs
STRENGTH TRAINING
By using Mini Band will add resistance to exercises like squats, lunges, and glutes bridges, helping to build muscle strength.
REHABILITATION
Mini Band can assist in physical therapy and recovery by providing controlled resistance for gentle strengthening and stretching.
MOBILITY AND FLEXIBILITY
They help improve range of motion in joints and muscles through stretching exercises.
WARM-UPS
Using Mini Band can enhance activation of muscle groups before a workout, improving performance and reducing the risk of injury.
CORE STABILITY
Exercises such as banded plank variations and mountain climbers help to engage and strengthen the core.
BALANCE TRAINING
They can be used in exercises that challenge balance, helping to improve stability and coordination.
AGILITY AND SPEED
Mini Band can be used in drills to improve quickness and agility, particularly for sports-specific training.
FUNCTIONAL TRAINING
They aid in mimicking real-life movements and enhancing overall functional strength.
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