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![Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health] 1](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/329006cd6b9c4b05921bf1436eea37bd~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health] 2](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/7eb5e388c8be46bf87130bf41a9c4ed2~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health] 3](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/f73d031c6f044eada020b6deb57ffec1~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health] 4](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/278706dcac3c42eda6b4bb7debe56482~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health] 5](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/a4f78d374f254c468846bdaf54319990~tplv-aphluv4xwc-resize-jpeg:800:800.jpeg?dr=15584&from=1826719393&idc=my&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
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Stop Overthinking: 23 Teknik untuk Mengurangkan Tekanan, Menghentikan Kitaran Negatif, Membersihkan Fikiran Anda, dan Fokus pada Masa Sekarang (Edisi Bahasa Melayu) oleh Nick Trenton [Buku Anxiety, Stress & Mental Health]
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January 3, 2025
AP Books
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