1. Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk; it is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients.
2. Shrimp is rich in magnesium.
3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.