•For general wellness, consume 2 sachets every day for 7 days or more.
•If you feel cold/fever symptoms or have diarrhoea, consume 3 to 4 sachets per day.
•Before long journeys, consume 1 sachet. Consume 1 to 3 sachets if you are feeling motion sickness.
•Consume 1 sachet if you feel tired or lost sleep.