Safawi Jumbo AA Quality Al madinah Kurma 1Kg/500g /250g Healthy

Health benefits of Date fruit:

1.Best friend for your Heart

Date is like a medicine for heart patients. The good quantity of Iron, fibers and minerals makes it the best thing for weak hearted people. Those with weak heart, should consume dates on a daily basis.

Soak 4-5 dates at night, and next morning remove its seed and consume it. Doing this even twice a week, gives miraculous benefits.

2.Treats Constipation

Due to its richness in roughage, it stimulates the bowel movements making it eased and fresh. A constipated patient must take the syrup prepared with dates every day.

3.Natural weight enhancer

We take a lot of protein powders and supplements to increase weight, but the result is not good. Date fruit can be very helpful for such. Take a glass of cow milk with a banana and 3-4 dates, every day.

Doing this, will increase your weight effectively and in healthy manner.

4.Increases good bacteria count

If your colon and intestines are having rich number of good bacteria counts, then most probably you will not face any intestinal disturbances. A well-grown adult must include 5-6 dates in their daily diet. It is very healthy and enhances longevity.

5. Relieves Sexual weakness

Date is very good to treat sexual weakness. It also removes impotency and weakness of the sexual organs. Soak a handful of dates in a glass of fresh goat’s milk.

Next morning, add a pinch of cardamom powder to it and drink as regular milk. It improves sex stamina and also removes genital problems.

Dates are really the natural tonic for health. One should eat it daily.

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