THAMARAI VITHAI / LOTUS SEEDS / NELUMBO NUCIFERA Flower Garden Home Plant

•Helpful in diarrhea -lotus seeds is helpful in stopping chronic diarrhea.As it contains a high amount of astringent properties and also consumed to improve appetite.Also, people who are suffering from constipation should avoid it.

•Their low sodium and high magnesium content make them for those suffering from heart disease, diabetes, high blood pressure and obesity.

•These seeds contain an anti-ageing enzyme,which is believed to repair damaged protein.

•As per Ayurveda, Lotus seeds have astringent properties that have specific benefits to the kidney.

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