•Intensify your exercise and yoga practice with Atlas Originals Balance Board
•Non-slip board with an upgraded non-slip semi-spherical base that supports 360 degree rotation
•Can withstand up to 150kg weight load
•Reduce lower-body injuries in certain exercises especially ankles
•Strengthen and stabilise your lower leg muscles (especially peroneals), including ankles, knees, core and shoulders.
•Train your balance, motor skills, posture and overall body coordination, improve and stabilise core strength, core muscle groups and stability.