•B vitamins are vital for the breakdown and release of energy from food. They help boost physical performance, increase mental alertness, combat stress and enhance mood.
•Folic acid is essential for the formation of red blood cells.
•Biotin helps maintain healthy skin, hair and nails.
•Inositol plays a structural role in the body as a major component of cell membranes.
•Choline is beneficial for the brain and nervous system.
•Calcium is essential for building and maintaining strong bones and teeth.
•Magnesium supports healthy muscle function and promotes relaxation.
•Zinc is an essential trace mineral essential for normal growth and development.
•Grape seed extract is a rich, natural source of OPCs, a great antioxidant which is 50 times stronger than vitamin E and 20 times stronger than vitamin C.