FitExperte FWM Sit up Bench Dumbbell Bench with Lat Pull Kerusi Exercise DB1820 DB1816PL

A weight training bench is a piece of equipment that has a resemblance to a normal (e.g park) bench, but is designed for use in weight training.

Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.

DETAIL

-Model: AD-DB1820

-Size: 108cm x 32cm x 118cm

-Durable weight: 300kg

DETAIL

-Model: AD-DB1816PL (with lat pull)

-Size: 108cm x 32cm x 118cm

-Durable weight: 300kg

FEATURES

-Made of heavy-duty commercial quality steel

-A unique frame with super stable triangular structure

-Non-slip leather with smooth lines is more ergonomic and comfortable

-Fast adjustment for various workouts

-Lat pull down durable weight 25kg

-6 level adjustable headrest to meet different height need

-6 level adjustable backrest cushion include flat, incline, decline positions are effective for full body workout

-Easy to fold, store and carry

-Different weight benches for all people

BENEFIT

1.Strengthen upper body muscles.

A multi exercise bench is a great equipment for those who are looking forward to increase their upper body strength.

2.Improves flexibility

This equipment has 3 adjustable back angles; flat, incline and decline. By performing a workout in different angles, users can strengthen their back muscles and improve flexibility.

3.Provides a full-body workout

A multi exercise bench offers a wide range of workout combinations to provide a full-body workout for users.

4.Helps lower bad cholesterol and prevent diabetes.

According to the American Council on Exercise, a bench press can control the bad cholesterol level in the body and increase the good cholesterol. It also helps the body process sugar and reduces the risk for diabetes.

5.Boosts cardiovascular health

While performing exercises in a multi exercise bench, one can lower the risk for developing coronary heart disease and other chronic illness.

6.Strengthen abdominal muscles