Fish Sauce, called "Nam Pla" in Thai, can be found in almost every Thai dish. It is the most important element of Thai Food Cooking to provide saltiness to it. Good fish sauces are made from a mixture of anchovy extract, salt, sugar and water. It should be clear and brownish in color. Some of the best brands of Thai fish sauce are made by Tiparos, Golden Boy and Squid. We personally recommend Squid or Tiparos brand fish sauce which has no MSG, preservatives or added color.